Unlock Your True Potential & Live A Happy, Stress-Free Life
We all have regrets, but with this workbook, you can finally put the past behind you and live a life of fulfillment, contentment, and happiness.
ABOUT THE WORKBOOK
Living with regrets?
We all do at one time or another in our lifetime. It is a normal human behavior.
The problem arises when regrets build up and overshadow our daily life.
Unattended regrets can often lead to shame, depression, self-harm, and suicide. They cause one to not be themselves or to live a fulfilling life.
This workbook was created to help you work through and understand regrets and how to truly put the past behind you and live a fulfilling, happy, stress-free life – like you truly deserve.
This workbook and course can be used by individuals and also in a classroom setting.
THE NO REGRET COURSE INCLUDES:
A structured ten-step program for letting go of burdensome regrets.
Powerful spiritual and psychological tools for overcoming regret, including creative visualization, journaling, affirmations, thought analysis, meditation, and sharing with others.
Insights into toxic thought patterns that create and support regrets.
Identify persistent myths about forgiveness that keep us trapped in our regrets.
Inspiring stories of people who have freed themselves from regret.
This companion workbook helps you process the feelings of regret, learn how to move forward, and release the past successfully.