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Image by Tom Hermans

Unlock Your True Potential & Live A Happy, Stress-Free Life

We all have regrets, but with this workbook, you can finally put the past behind you and live a life of fulfillment, contentment, and happiness.


Living with regrets?
We all do at one time or another in our lifetime. It is a normal human behavior.
The problem arises when regrets build up and overshadow our daily life.
Unattended regrets can often lead to shame, depression, self-harm, and suicide. They cause one to not be themselves or to live a fulfilling life.

This workbook was created to help you work through and understand regrets and how to truly put the past behind you and live a fulfilling, happy, stress-free life – like you truly deserve.
This workbook and course can be used by individuals and also in a classroom setting.

No regrets book cover



A structured ten-step program for letting go of burdensome regrets.


Powerful spiritual and psychological tools for overcoming regret, including creative visualization, journaling, affirmations, thought analysis, meditation, and sharing with others.


Insights into toxic thought patterns that create and support regrets.


Identify persistent myths about forgiveness that keep us trapped in our regrets.


Inspiring stories of people who have freed themselves from regret.


This companion workbook helps you process the feelings of regret, learn how to move forward, and release the past successfully.

If you’re feeling overwhelmed, there is always help available to you.

One of several options at the time of this workbook’s printing is the Crisis Text line.

A global not-for-profit. Simply Text GO to 741741 to reach a trained Crisis Counselor.

It is totally free, confidential, and available 24/7.


© 2023 by CHI Professional Development, Inc. All Rights Reserved

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